Coaching

Ever since a fellow fit sister planted the seed in my mind, I have been rolling this idea in and out of shape. How could I manifest health and fitness into a career? How could I bring my gifts to fruition?

 

One of the ways I am working towards this is by hopefully getting trained to instruct spinning class. I am now taking lots of classes from as many instructors as I can and waiting for a certification program to be close enough to travel to. (So. Exciting. And scary.)

 

Another idea that I had was possibly ‘coaching’ – being a cheerleader, mentor, friend, and I guess you would call it ‘coach’. I would share what my upcoming meal plan for the week would be, calories, etc. so if you wanted to use anything you could. I could also help determine how many calories you should be taking in for weight loss or gain. I would possibly work towards writing my own workouts to use myself / share those with you. I would be available for questions, concerns, moments of weakness etc. I would have a questionnaire so I would be caught up on your medical history, nutritional needs or wants, goals, etc. I would also eventually incorporate Skype meetings per week so we could talk about your goals and progress. this is something you would be interested in, having me as a ‘coach’, please email me JamminRhodes@gmail.com and also please let me know a roundabout price you would be willing to pay per month. A price that you would think is truly fair and one that would also be sustainable. $25-40 / $40-60 monthly or packaged together in 6-8 week increments 6-8 weeks $60, 12-16 weeks $120 that would be paid to me through PayPal.

 

Thanks for your input as I continue to grow, learn and act on my passions

XO